About Hala

I have been a student of life for as long as I can remember. Being forced to leave my birthplace of Lebanon at age 3 because of war has shaped me and embedded in me a deep commitment to healing trauma as a means to peace, both internal and external. I am optimistic about the future, and I truly believe in our innate capacity to heal and build a loving community. As we move through our past traumas and challenges, we free ourselves up to be truly present rather than unconsciously repeating our past. The more resilient we get, the more creative we can be and the more joyful and meaningful our life becomes. I think this work needs to be done on a personal level as well as a collective one. Our liberation is bound; acknowledging our shared humanity and working towards caring for each other is the most important work we can do! Learn more

Upcoming Trainings

LIVE yoga classes

March 16, 2020 - July 31, 2020

Monday & Friday mornings

ONLINE

Off the Mat, Into the World: Community Sangha

July 8, 2020

ONLINE

Off the Mat, Into the World: Yoga, Purpose, & Action Leadership Intensive 2.0

July 20, 2020 - July 24, 2020

with Seane Corn & Suzanne Sterling

ONLINE

Off the Mat, Into the World: Yoga, Purpose, & Action Leadership Intensive 2.0 | DEEP DIVE (simultaneous enrollment in Yoga, Purpose, & Action Leadership Intensive 2.0 is required)

July 20, 2020 - July 24, 2020

with Seane Corn & Suzanne Sterling

ONLINE

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