Gaia TV (formerly Gaiam TV) offers both 30min practices plus some of Hala’s longer classes from the Hanuman Festival.
Yoga for Stress Reduction is an 80 minute program designed for brand new students to yoga as well as experienced yogis.
Stream Hala’s Stress Reduction DVD on FMTV.
Purchase Hala’s entire Radiant Pregnancy collection to stream or download.
Or, purchase practices designed for a specific trimester:
Purchase Hala’s DVDs on Amazon
Be a part of Hala’s classes in LA! Click here for an experience of Hala’s group classes.
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