Gaia TV (formerly Gaiam TV) offers both 30min practices plus some of Hala’s longer classes from the Hanuman Festival.
Yoga for Stress Reduction is an 80 minute program designed for brand new students to yoga as well as experienced yogis.
Purchase & download Hala’s Stress Reduction practice.
Purchase & download Hala’s entire Radiant Pregnancy collection.
Or, purchase & download the practice for a specific trimester:
Purchase Hala’s DVDs on Amazon
Be a part of Hala’s classes in LA! Click here for an experience of Hala’s group classes.