You know your yoga practice is working when your life gets better, not when your yoga gets better. You know who I’m talking about. Maybe this was you; maybe this is you. The mala bead ...

My name is Hala. I am a yoga teacher. I am co-dependent and needy. I had to admit this to myself in order to grow as a teacher and step ...

“There is no coming into consciousness without pain.  People will do anything, no matter how absurd, in order to avoid facing their own soul.  One does not become enlightened by ...

Is voting an important part of being a yogi? It depends on how you define yoga, and why you practice yoga. If you do yoga to try to get away ...

Wanna change the world? You’d better look inside first. I’ve wanted to change the world since I was ten years old. It’s Christmas Eve, 1983, I have convinced my younger ...

“Would you like a soda or some chips?” the flight attendant asks me with a bright smile framed with pink lipstick. “No, thank you.” I say, proudly displaying my homemade ...