Category Archives: Uncategorized

Is Your Yoga Really Working?

You know your yoga practice is working when your life gets better, not when your yoga gets better. You know who I’m talking about. Maybe this was you; maybe this is you. The mala bead wearing, namaste talkin’, slightly arrogant, super neurotic, I-never-eat-meat-refined-flour-or-non-organic-food, type. The person … Continue reading

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If You Are a Yoga Teacher, Admit it: You are Co-dependent & Needy.

My name is Hala. I am a yoga teacher. I am co-dependent and needy. I had to admit this to myself in order to grow as a teacher and step into an authentic leadership role. If you are a teacher … Continue reading

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